Getting Back to Total Health

Since moving back to the front range of Colorado, I have been attempting to get back to the healthy me from 2 years ago.

Part of this endeavor required me to research vitamins and supplements. The reason is that in combination with needing normal supplementation, I also use vitamins/supplements as treatment for my varying mental & physical conditions. 

After months of research these are the companies I have decided to use:

Juice Plus - Orchard, Garden, and Vineyard Blend
Arbonne - Daily Power Packs, and Vitamin D Spray
ItWorks - Greens
QSciences - Qssentials 

So far I have purchased the Arbonne Power Packs and D Spray, as well as the Juice Plus Trio. 


The reason I chose the companies and products I did was due to a variety of factors:

All natural

Gluten free

Highest % and/or IU values 

Absorbancy

Whole food nutrition

...among other reasons. 


If you are looking to add vitamins/supplements to your diet, or are looking for more effective products, please do not hesitate to contact me - I will hook you up with tons of info AND these amazing companies! :-) 

As well, I will keep doing posts about the things I am doing to achieve (my version of (lol)) Total Health :-) 

Join me in the journey!

Until next time, 
Live. Laugh. Love.

Comments

Post a Comment

Popular posts from this blog

PLEASE do not give up!!!

Image
This post is in honor of an amazing individual that the world lost this past weekend. PLEASE do not give up!!!I do not want to preach about why one should keep fighting. Rather I will share my story...In my almost 35 years I have been through hell and back. To be completely honest, I can only say I am lucky (and thankful) to be alive.To try and make a novel into a short story, things started when I was a child.
Already introverted, shy, the kid who was picked on, etc, etc, my neighbors older brother decided teaching me how mommy's & daddy's make babies would be a good idea. This was the beginning of my downward spiral. Add hormones in at puberty and POOF you have the perfect storm.
I was diagnosed Bipolar 1 with suicidal, psychotic, and OCD tendancies by the time I was 15. I was also concurrently diagnosed with PTSD, Social & Generalized Anxiety Disorder, and Anorexia/Bulimia.
(I have since dropped the suicidal & psychotic tendancies, as well as the eating disor…
Read more

Anger Management

Image
The next time you are angry/frustrated/sad or the like, take a bit of advice from the movie "Anger Management"; take a deep breath and sing the following...I feel pretty, oh so pretty
I feel pretty and witty and bright
And I pity any girl who isn't me tonightI feel charming, oh so charming
It's alarming how charming I feel
And so pretty that I hardly can believe I'm realSee the pretty girl in that mirror there
Who can that attractive girl be
Such a pretty face, such a pretty dress
Such a pretty smile, such a pretty meI feel stunning and entrancing
Feel like running and dancing for joy
For I'm loved by a pretty, wonderful boySee the pretty girl in that mirror there
Who can that attractive girl be
Such a pretty face, such a pretty dress
Such a pretty smile, such a pretty meI feel stunning and entrancing
Feel like running and dancing for joy
For I'm loved by a pretty, wonderful boy* it works for our house ;-)
Until next time,
Live. Laugh. Love.
Read more

Self Respect

Image
I couldn't have said it any better!  It has been quite the journey, and this journey will be life long, but I am ready for it :-) It's amazing what happens when one learns some self acceptance, respect, love, in combination with mindfulness & acceptance ♡♡♡ ☆ Live Wholeheartedly ☆
Live. Laugh. Love.
Read more