Do you know about Chakras?
I want to learn more! And have to as we are now using Chakra meditations as a part of my therapy. (#MyTherapistRocks!!! tehe)
My journey for information is beginning here: chakra.info
"Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. We can commonly count 7 chakras positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, that is depicted through a specific chakra color, and governs specific functions that help make you, well, human."